DEPTH Schedule
Training here goes beyond the workout: it’s about learning how to move, breathe, and stay composed under changing conditions.
Each session blends water-based strength, controlled breathing, precision movement, and mental steadiness, developing capacity from the inside out.
This is full-circle performance: mind, body, and breath working together.
All levels welcome. We meet you where you are and give you the tools to expand your depth.
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DEPTH INSTRUCTORS : DEF CERTIFIED
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Brady Schultz
Founder & Lead Performance Coach
Brady blends high-performance athletic training with ocean experience and breath-led conditioning.
His coaching focuses on building composure under pressure, efficient movement, and capacity that transfers beyond the pool: into sport, surf, and everyday life.
Calm, direct, and supportive, Brady guides athletes to expand their limits with control and confidence.
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Trevor Owens
Instructor & Lead Underwater Torpedo Coordinator
With a lifelong passion for the water, Trevor brings extensive experience across swimming, water polo, triathlon, bodysurfing, open-water swimming, and the Underwater Torpedo League.
His coaching focuses on efficiency, breath control, and building calm confidence beneath the surface. Trevor designs challenging yet rejuvenating workouts that help athletes unlock their potential in the water.
A proud member of the 2025 UTL Aquabowl Champion Texas Salamanders, Trevor embodies teamwork and excellence in every session; ready to help you elevate your aquatic performance.
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Aly Davis
Instructor
Aly is a lifelong athlete who began swimming competitively at age eight and continued through her collegiate career as a NCAA D1 swimmer at TCU.
After graduating, she moved to Santa Barbara, where she has spent nearly a decade immersed in the fitness community.
Her dedication to movement, coaching, and community has led to a lululemon ambassadorship and to her role as the founder of Santa Barbara Run Club.
Drawing on her swimming background, Aly’s coaching emphasizes strong fundamentals, high-quality drills, and always putting the fun in functional training.
Outside of the pool, she works full-time at HOKA and is a proud dog mom to two golden retrievers who keep her moving just as much as her athletes do.